What you get
1:1 Sessions @ Puregym Cambridge Leisure Park
- A Thorough Initial Consultation
- 1 Hour Sessions
- A Bespoke Training Program
- Expert Guidance and Instruction
- Nutritional Support and Advice
- Ongoing Support and Motivation
- Progress Monitoring and Adjustments
- Unwavering Accountability
- Flexible Scheduling Options
- Fun and Dynamic Sessions
Training Options
I offer a variety of programs to match your goals:
- Weight Loss Programs – shed fat while maintaining strength
- Muscle Building & Strength Training – structured programs to grow lean muscle
- Lifestyle Transformation Coaching – habits, recovery and nutrition for long-term results
- Specialized Sessions – 60+, pre/postnatal, mobility, calisthenics, ABS workouts and bootcamps
Every session is customized, so you get the right intensity, variety, and progression to achieve your goals.
Why Choose me
With 25+ years of experience, I know what works and what doesn’t.
My approach focuses on:
- Evidence-based methods for strength, fat loss and overall fitness
- Programs that fit your lifestyle—no unrealistic schedules or diets
- Accountability & support every step of the way
- Sustainable results that last beyond the gym
I don’t just give you workouts—I help you build confidence, improve your health and transform your life.
Something For Everyone
Gym Starter
60+
Body Building
Bootcamps
Calisthenics
ABS Workouts
Weight Loss
Mobility