25+ YEARS EXPERIENCE IN FITNESS AND NUTRITION

SASCHA BAUER FITNESS

SASCHA BAUER FITNESS SASCHA BAUER FITNESS SASCHA BAUER FITNESS
Home
Personal Training
Online Coaching
Fitness 60+
Pre- & PostNatal
Contact
About

SASCHA BAUER FITNESS

SASCHA BAUER FITNESS SASCHA BAUER FITNESS SASCHA BAUER FITNESS
Home
Personal Training
Online Coaching
Fitness 60+
Pre- & PostNatal
Contact
About
More
  • Home
  • Personal Training
  • Online Coaching
  • Fitness 60+
  • Pre- & PostNatal
  • Contact
  • About
  • Home
  • Personal Training
  • Online Coaching
  • Fitness 60+
  • Pre- & PostNatal
  • Contact
  • About

Personal Training, Wherever You Are

 Get expert coaching, accountability, and motivation — all online 

Who It’s For

  • Busy Professionals → No time to meet a trainer? Get structured workouts that fit into your schedule.”
     
  • Parents → Work out from home while balancing family life — no need to commute to a gym.
     
  • Anyone Who Wants Results → Whether you’re a beginner or advanced, I’ll adapt the training to your level.


 

Online training is ideal if you:


  • 🕒 Have a busy schedule and want efficient workouts you can do anytime.
     
  • 🏡 Prefer training at home (no commute, no crowded gyms).
     
  • 🌍 Don’t live in Cambridge but still want to work with me.
     
  • 👶 Are balancing family life and need flexible fitness support.

What You Get

When you join my online coaching program, you’ll receive:


  • ✅ Custom workout plan designed for your goals
     
  • ✅ Weekly accountability and progress tracking
     
  • ✅ Nutrition guidance that works for your lifestyle
     
  • ✅ Exercise video library and form checks
     
  • ✅ Flexible training — home, gym, or outdoors
     
  • ✅ Direct support via WhatsApp and email

How Online Coaching Works

It’s simple and built around your life.


  1. Free Consultation Call
    We’ll chat about your goals, lifestyle, and any obstacles holding you back.
     
  2. Personalised Plan
    I’ll create a workout program that fits your schedule, space, and equipment (even if you only have bodyweight).
     
  3. Weekly Check-Ins
    Stay accountable with progress tracking, messaging support, and adjustments when needed.
     
  4. Expert Feedback
    Guidance on nutrition, recovery, and motivation — every step of the way. Send me your workout videos for form checks and coaching tips, so you know you’re doing it right.

Investment in Your Health

Online personal training with me is not just a program — it’s a partnership.
For £159 per month, you’ll get everything you need to stay consistent, accountable, and supported.


What’s Included:

  • ✅ Personalised training plan updated as you progress
     
  • ✅ Weekly accountability check-ins
     
  • ✅ Video feedback to perfect your form
     
  • ✅ Nutrition guidance tailored to your lifestyle
     
  • ✅ Unlimited support via WhatsApp & email
     
  • ✅ Flexibility to train at home, outdoors, or your gym
     


Why £159 is Worth It

Many people spend that much on unused gym memberships, takeaways, or quick fixes that don’t last.
With my coaching, you’re investing in long-term results, confidence, and health.



Simple & Flexible

  • 💳 £159 per month
     
  • 🔄 Cancel anytime with 14 days’ notice — no hidden fees
     
  • 📞 Start with a free consultation (no commitment)



book your free consultation today

Something For Everyone

Gym Starter

Body Building

Senior Fitness


Bootcamps

Calisthenics

ABS Workouts

Weight Loss

Mobility

Pregnancy

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